Use it In Your Hair—And Everywhere: Healthy Oils for the Scalp and Skin

Avocado Oil

Avocado Oil

Credit: The Nova Studio

Avocado oil is rich in amino acids and antioxidant vitamins A, D and E. These ingredients nourish the scalp and hair follicles and make an effective hot oil treatment. Frizzy curls can easily be tamed with avocado oil, and the oil will promote the new growth of hair cells. On the skin, avocado oil penetrates the epidermis and moisturizes the skin’s dermis to prevent cracking and peeling. Since avocado oil has vitamin E, it can remove age spots and treat the skin after it has been sunburned. Mix a little of the oil in your sunscreen to even your complexion and keep your skin protected from sun damage.

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